Bespoke First Aid Training

Running Sports First Aid

Here at Challenge First Aid we have developed a first aid aid course aimed at Trail runners, Marshals at Trail running events and Organisers who want to train their staff. 
It combines elements from the Emergency First Aid at Work and Outdoor First Aid courses into a bespoke one day first aid course that is targeted towards Running Sports and more relevant to incidents that we see regularly while working at events.
These courses are certificated through the awarding body ITC First, to our own criteria and course material.


We can run these courses for running clubs, groups and event organisers. We can do them at your provided venue or we can arrange a venue if needed.

The course includes a certificate (when you pass) and an Outdoors First Aid Manual.

This 9 hour (10 including breaks) course covers the content and follows the plan below:

  • Introduction  
  • Course administration
  • Roles and responsibilities
  • Vital Signs 
  • Temp 
  • Colour 
  • Breathing 
  • Consciousness 
  • Accident Procedure (ABCDE)
  • Assess 
  • Alert/Help 
  • Airway and Breathing 
  • Circulation 
  • Damage 
  • SHORT BREAK
  • Ensure
  • Treatment for Collapse – SAP
  • ABCDE + SAP
  • Seizures
  • Choking
  • Outdoor scenarios – unresponsive casualty, accident procedure, insulate and shelter. 
  • LUNCH
  • Cardiac Arrest CPR Protocol
  • Chain of Survival urban/remote
  • Use of AED
  • Conc chest pain – Heart attack & Angina
  • SHORT BREAK
  • Bleeding Theory inc shock
  • Bandage dressing options demo/prac/chat
  • Minor injuries
  • Blister care
  • Heat and cold conditions
  • Sprains and strains
  • Outdoor scenarios
  • Course completion and evaluations

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